- Manipulative behavior is a form of emotional abuse.
- Manipulators will use tactics to gain power and influence over their victims.
- While it may take a while to recognize it, manipulative behavior needs to be addressed because it can take a serious toll on your mental health.
- Reach out for help from a professional if you think you’re in a manipulative relationship.
Though you hope it never happens to you, manipulation tactics can be used on anyone and in all different types of relationships from romantic to family relationships. Manipulation can even occur in the workplace.
To make matters worse, sometimes manipulation can be hard to identify. And in some cases, it can be so subtle and go on for so long that you may start to question yourself instead of the person who is manipulating you. Manipulative people use tactics to get what they want and the best way to protect yourself is by getting informed. Let’s take a look at the different types of manipulation tactics and what they look like.
What Is Manipulation
In short, manipulative behavior is a form of emotional abuse. The goal is to exploit, control or influence another individual to gain power or influence over them. A manipulative abuser will try to control how you feel, think, and behave in order to get what they want.
Sometimes this may be a sign that the individual has a severe mental health disorder such as narcissistic personality disorder. Nonetheless, it’s important to be aware of the different types of manipulation tactics so you can spot the signs if it happens to you.