- Longer and hotter days in the summer translate to increased UV ray exposure and potential sun damage, which means taking care of your skin should be a major summer priority.
- You don’t need to overhaul your entire skin care routine for the summer, but a few adjustments and additions can help boost your skin’s summer glow.
- When it comes to skin care and makeup in the summer, less is usually more, and products, such as self-tanners and serums, can keep your skin bright and healthy.
As days get warmer and longer, people spend more time at the beach, at pool parties, and playing sports. While increased sun exposure offers health benefits, summer can be hard on the skin and create issues, such as sunburns and acne.
Your skin care routine should be consistent year-round, but a few adjustments during the summer can keep your skin healthy and glowing. Keep reading to learn how to put your best face forward this summer.
How Summer Affects Your Skin
Your skin’s sebaceous glands naturally create sebum, which forms a protective and moisturizing coating on the skin’s surface. When temperatures and humidity increase in the summer, the skin sometimes overproduces sebum, resulting in greasy skin with larger and clogged pores and more acne breakouts.
Moderate exposure to UV rays has health benefits, such as increased vitamin D production and overall well-being and energy, but overexposure to UV rays in the summer can cause premature skin aging, dehydrated skin, and irritation. Melanin production also increases in response to UV ray exposure, which may increase the risk of melanoma and other skin cancers.