- There are tons of fun things to see and do in the summer but the hot and sweaty conditions of the season can cause skin problems.
- While you certainly need to protect your skin from the sun, there are other offenders you need to be mindful of like bug bites, heat rash, swimmer’s itch, and more!
- Protect your skin this summer by getting informed and learning about the 12 common summer skin problems.
Ah, summer. Nothing quite beats those warm, sunny days lounging in the sun. Or perhaps you prefer heading outdoors to enjoy a long hike in the woods or a swim in the lake. While summer offers tons of fun activities, an itchy rash or painful sunburn can quickly ruin your summer fun. But these aren’t the only skin problems you need to be wary of.
From poisonous plants to bug bites and even excessive sweating, there are lots of things waiting to wreak havoc on your skin. But one way you can protect your skin this summer is by getting informed. Here are 12 common summer skin problems to be mindful of plus how to protect yourself from them.
While a sunburn may be the most obvious skin problem on this list, it’s still worth mentioning. After all, many people spend a lot of time in the sun and without proper protection, your skin is susceptible to a sunburn.
Not only are sunburns painful, but they leave behind lasting damage, says the Skin Cancer Foundation. Sunburns can accelerate skin aging and increase your risk for skin cancer.
Protect your skin from a sunburn by wearing broad-spectrum sunscreen with an SPF of 15 or higher daily. When spending a lot of time outdoors, use a water-resistant, broad-spectrum sunscreen with an SPF of 30 or more, and be sure to reapply every 2-hours, or after sweating or swimming. You can also protect your skin from the sun by wearing wide-brimmed hats, sunglasses, and clothing, as well as playing in the shade.